fitness study

This study is projected to begin summer 2026

Study Details:

This study consists of three main blocks that include a variety of physical activities performed both indoors and outdoors. Participants will complete activities such as walking, running, stationary and outdoor biking, rowing, elliptical, HIIT, weightlifting, and yoga, with seated rest periods between activities. The study includes both low-intensity and high-intensity exercises designed to capture a wide range of movement and activity data. Subjects must be comfortable biking.

Subjects should wear comfortable athletic clothing and appropriate footwear for movement-based activities. Athletic wear, and wear appropriate outdoor (workout/running) shoes is HIGHLY recommended. Bring all necessary food and water for the day.

Upon arriving the day of your appointment we will require the completion of a Non-Disclosure Agreement, a W-9 tax form and a participant intake form. Staff will explain protocols in detail and continue with collection.

Study requirements:

• ALL interested study participants should fill out this quick questionnaire to help with screening → HERE

• Must be 18 years or older

• Must be able to travel to our project site located in Morgan Hill

• No vigorous exercise within the past 24 hours

• If you wear glasses, it is HIGHLY recommended you wear contacts, as this study requires you to wear sunglasses.

  Individuals may not be eligible to participate if they:

• Require prescription glasses and cannot wear contact lenses during study visits.

• Are unable or unwilling to complete all study activities, including riding a bike, walking or running on a treadmill.

• Have certain respiratory conditions, such as severe or uncontrolled asthma, COPD/emphysema, significant shortness of breath, or severe sleep apnea.

• Have a history of significant heart or cardiovascular conditions, including heart disease, heart failure, stroke, uncontrolled high blood pressure, chest pain with activity, certain heart rhythm disorders, aneurysms, or implanted cardiac devices.

• Have musculoskeletal injuries that limit their ability to perform physical activities.

• Have severe adhesive allergies (such as reactions to ECG electrodes).

• Have metabolic conditions, including diabetes or pre-diabetes.

• Are pregnant or may be pregnant.

• Have undergone major surgery within the past year.

This study is intended for individuals who can safely complete the full range of physical activities involved in the protocol.

scheduled subjects:

Appointments will become available closer to the study start date.

For scheduled subjects, due to limited availability and time constraints, you will have a 15 minute grace period until your spot is forfeited.

Please be advised that participants who repeatedly fail to attend their scheduled study sessions without prior notice may be ineligible to participate in future studies.

We understand that unexpected situations can arise; however, timely communication is essential for maintaining study efficiency and fairness to other participants. If you are unable to attend your appointment, please notify us as soon as possible so we can offer your slot to another participant.

Thank you for your understanding and cooperation.

Motus7 Research Team